Do you know the benefits of sage?

Sage is called Salvia Officinalis in Latin. Salvia means "a doctor" and Officinalis is the term given to the medicinal herbs. Now let's see what some of the benefits of sage are:

Sage contains polyphenols, terpenes and volatile oils that act carminative, anti-inflammatory, antiseptic, astringent and have amazing antioxidant effects.

Sage contains plant estrogens that can alleviate menopause genes. At the same time, sage normalizes the sweat glands and inhibits night sweat and hot flushes.

Therefore, sage works very well for you if you have problems with stress and hot flushes, as sage prevents the neurotransmitter acetylcholine from being destroyed.

Used especially as an antifungal agent.

If you have problems with hot flushes and stress, then you should read this post about hormonel imbalances: Your hormones' worst enemies!