This recipe is from The Hormone Diet. Right now you can get a free mini course based on The Hormone Diet, when you sign up for my newsletter. Sign up here.
The Fertility Boosting Smoothie is especially good for you, if you have low progesterone.
Take the test in The Hormone Diet - mini course, if you want to know more about which hormonal imbalances you might be struggling with.
YOU WILL NEED
- A big glass
- 1 handful of frozen strawberries or blueberries
- 1 banana
- 1 glass of water or almond milk
- 1 raw egg yolk
- Vitamin C powder corresponding to 1 gram of Vitamin C
- 3 tbsp of coconut yogurt or soy yogurt
- 1 tbsp maca
HOW TO PREPARE
Blend all the ingredients and enjoy right away.
This recipe is from my Danish online course - The Hormone Diet.
Right now you can sign up for my newsletter and get The Hormone Diet - mini course.
Sign up here today.